Well, as I have told many of you, I have started my 10 Day "Master Cleanse" today. It has been almost 24 hours since I have eaten anything (except for one rather large pickle) and I don't feel that badly....yet.
The reason I wanted to do this is 2 fold: I wanted to actually detoxify my body and kind of do a "reset" on things. Being on the road does not lend itself to eating very well and I definitely am no exception to that rule. So, with this reset of sorts, I am hopeful that I will be better once this is over at making my food choices and not settling for the McDonald's on the way to the hotel because it is convenient.
Anyway, I am going to try and update once per day or so as I go through this process. By the way, I am not supposed to eat ANYTHING for 10 days! The other part is drinking 6-10 servings of the following:
10 oz. water
2 Tbl Fresh Lemon Juice
2 Tbl Grade B Maple Syrup (not pancake syrup)
1/10 tsp cayenne pepper
Doesn't that sound GREAT??
Also, I can drink all the water I want, and probably will. It will be an adventure to say the least. Wish me luck!
Out!
Jeff
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